Most of us would not want to get out of bed before 6AM on a Sunday morning. How about a dark, gloomy and rainy morning of Sunday 5th of November 2017? Well this day is special, this day is the MS Gong Ride, this ride raises funds for people living with multiple sclerosis and has been running for 36 years.
The Sydney Morning Herald Half Marathon is my first running race for the 2016 calendar. At the end of 2015 I decided to step up my running, but I had no idea about the best way to improve my time. Luckily I know many top runners from whom to seek advice. Where else to turn to but my favourite running group, HuRTS?